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The first Deep Coaching book, 12 Words, is in development.

It’s based on the 12 core principles of Deep Coaching, which are:

  • 1. CHOICE

    I have the freedom and the power to choose, and my life is the result of my choices

  • 2. NEED

    I understand and accept my own needs, and I take responsibility for meeting them

  • 3. AUTHENTICITY

    a) I take care not to solve adult problems with childhood answers

    b) I am grateful for the solutions that have taken me this far in my life, even when I choose not to use them any more

  • 4. INTEGRITY

    My choices, words and actions are aligned with integrity and with my personal sense of honour

    5. LIBERATION

    At this time, we are a broken people

  • 6. WILDERNESS

    The land remembers who I am

  • 7. ADVENTURE

    Peace is only found in the storm - I must engage with risk, adventure and change in order to find peace

  • 8. COURAGE

    I will never be ready

  • 9. COMPASSION

    I cannot save anybody else.  That's not my job

  • 10. RESILIENCE

    Nobody else can save me.  I will save myself with fierce self-love.

  • 11. CONNECTION

    I find deep connection when I combine vulnerability with clear boundaries

  • 12. COMMITMENT

    I will never "get there" - my life is a sacred journey